Self-Regulated Learning (SRL) Lab at Utah State University
– Self-Regulated Learning –
Take Action
Download This Support Tool:
Download the file to the right if a visual organizer could help you organize your efforts as you progress through the phases of developing self-regulation skills.
Taking Action
If the plan is effective your child has demonstrated, among other things, that he/she committed enough intensity to the effort to make the plan work. Make sure you recognize her for her effort, commitment and persistence. If you have a planning tool that covers a week, at the end of a successful week ask her:
How she was able to maintain her focus and commitment
If there were times that were easier than others to stay committed to the effort
How she got back on track when she faced setbacks or was feeling unmotivated
The plan may not be working for a number of reasons, one of which could be a lack of intensity. If your child is not successful, ask her:
If her commitment to follow the plan waivered during the week
If something distracted her from the effort
Whether and how she tried to redirect herself after the distraction or setback
Whether she has a plan to stay on track if she should face a similar distraction or obstacle in the future
Steps for Taking Action
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Implement your plan
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Make sure you use your strategies to manage difficulties
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Monitor your progress
Implement Your Plan and use Your Strategies
This is somewhat self-explanatory, but does require a reminder. Too often we may make a plan but not follow through with the use of that plan. We also need our strategies. Strategies are intended to give us an extra boost or even help us compensate for weaknesses. Do not neglect the importance of these strategies.
When monitoring progress, find out if your child was using the plan as the two of you designed it or if he made changes. If the plan is working and your child followed the plan, determine if you want to set new goals or continue as is. If your child made changes, have him describe what the changes were and why he made them. If the changes mean the plan will have a better chance of success in the future rewrite your plan to reflect the changes. Be sure to recognize your child for his self-discipline in adhering to the plan.
If the plan is not working, a lack of integrity in how the plan was implemented is one of the possible causes. Have a conversation with your child about how well he followed the plan. If he did not follow the plan as designed Ask him:
What changes he made to the plan
What parts of the plan he just did not do
It may be that the plan needs to be revised to include strategies for the specific steps he did not implement. Or, it may be necessary to find other tactics to accomplish the same objectives. Discuss with him what seemed to work and what did not seem to work. Ask if he feels confident he has the skills necessary to implement the plan.
Self-Monitoring
Now that you have a plan in place, it is important that you monitor progress. There are a number of ways to do this.
If you are familiar with Excel or another spreadsheet you can enter your data into a worksheet and create a chart. Students often like the visual image of their progress. Many of the bright or gifted students also like the math and technology of using spreadsheets and charts.
If you print out one of the tools provided you can place it in a location that is easily viewed, such as a wall or the refrigerator.
If you use a tool that is kept in a student binder or planner you should check it regularly, preferably each day.
A large poster board with a chart of progress can be used. If you are using a weekly organizer to monitor progress, tally the results for each week.
The information you collect from your monitoring process will be an important factor in reflectionlick here to edit.
Help your child develop self-monitoring skills because they are an essential piece of becoming self-regulated. We need to collect data to know if our plan is working and when we need to make adjustments. Start at a level appropriate to your child's capabilities. Some children can be very diligent about self-monitoring with very little coaching or support for the process. Other children require a great deal of external structure (that is, you and/or the teachers providing frequent reminders and cues) until they are able to provide their own internal structure for self-monitoring. As they develop self-monitoring skills, the idea is to have them take on more and more of the responsibility as their skills and efficacy develop.
Sometimes, students need more external structure than expected for their age. Frequently students in middle school do not have the organizatonal skills or the self-monitoring skills to get their work done, turned in, or organized. Some of these students never had to develop organizational or self-monitoring skills when they were younger because they were bright enough to get good grades without them. Whatever the age, you must start with where the child is in regards to self-regulation skills, not where we think they should be. Wherever we start, the ong-term goal is to move them to more and more independent capability of self-monitoring.
Below you will find several monitoring charts that you can use to monitor progress during the implementation of your plan. It is important that we not only record information about our performance but also about the process, too. Note that each of the examples below has space set aside for recording performance and process data.
What is process data? Process data is information about the steps that you took to enable success during that performance. For example, recording what strategies you used to study for a test would be process data (e.g., made flash cards, read notes). Your process data will depend on your plan and goal but by recording both of these types of goals it will allow you to make some important decisions later: (1) Did we implement the plan as we said we would? (2) Do we see a relationship between certain processes and better outcomes? (e.g., look at that! Each time that I iced my knee before running my half mile time really decreased!!)
Tools to Help you Monitor Progress and Results
Each file contains 5 different color schemes that you can choose from including Blue, Green, Orange, Pink, and Purple.
Other resources to help you create graphs:
http://www.interventioncentral.org/teacher-resources/graph-maker-free-online
http://www.oswego.edu/~mcdougal/web_site_4_11_2005/index.html