Self-Regulated Learning (SRL) Lab at Utah State University
–Prepare–
Decide What you Want to Change
Steps of Preparing:
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Before we can make a change it is important that we decide what to change. Have a conversation with your child about the purpose of making a change. Make sure you allow time and opportunity for your child to provide his perspective. Remember, both you and your child must see the value in making a change. Together, establish the general skill/behavior you would like to change. Clarify why making this change is important from your perspective as a parent. But, also take time to guide your child to an understanding of why making this change is important from her perspective. Then, decide if you will both make the commitment of time and energy necessary to make the change happen.
Maybe you and your child already have a good idea of what you want to change. If so, you are ready to move onto the next page. Maybe you are unsure what exactly you want to change and that's okay. We can select to make changes for many different things, but some of the most common areas that require attention are outlined in the next few pages. Before we move on to set a goal, let's take a look at some of the common "executive functions" that require change and other areas of difficulty highlighted by PBIS world.com. For more information about "what executive functions are" click here.
Develop Your Plan Around an Effective Strategy
Once you identify your area of concern, you can begin creating your plan to meet your goal. It is important that your plan is built around an effective strategy. Below we provide some resources to help you identify some possible strategies.
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Select an area of concern in the table below. Each the table below you will find links to pages with strategies to target various areas of concern.
Download the file for an e-book that provides more information about the executive functioning areas above as well as strategies for addressing these areas:
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Vigilance to Task
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Resource management
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Attention Control
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Emotion Regulation
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Metacognition
I'm Still not Sure What my Primary Concern is...
This resource may help if you are still unsure of how to specify what your concerns are. Although the interventions on this site are school oriented, it does provide a more extensive list of behavioral and adjustment concerns along with a link to the descriptive characteristics for each. It can serve as a good resource to help you identify your area of concern.
I Know What my Primary Concern is, but I Don't see it Here.
Don't see a concern you are looking for in the list on this page? No problem! Contact us so we can assist you with ideas and strategies. We will also add it to the website to better help our website, knowledge base, and future visitors.